Optimum Nutrition Gold Standard 100% Whey is a low carb, low fat, high protein powder with added digestive enzymes designed to be used any time throughout the day to help increase your daily protein intake.
Optimum Nutrition Gold Standard 100% Whey can be taken at any time of day when you need a pure, high quality source of protein. Simply mix 1 – 3 scoops (depending on your personal protein requirements) with 250ml – 500ml of water in a MassiveJoes Shaker, shake it up, and enjoy! We recommend taking at least 2 serves per day, every day, for best results. On workout days, ensure 1 of your serves is taken immediately post-workout to aid in muscle recovery.